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Maintaining the Mediterranean Diet
The Mediterranean diet is one of the things we love about Spain. But how are you supposed to maintain this diet despite everything else going on in everyday life. Check out this post for our top five tips for sticking to the plan!
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Confessions: I’m a Workaholic
What kind of professional are you? Read about Claudia's confession that she is a bit of a workaholic, and how she is also taking some actions to find balance.
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Dealing with Uncertain Times
No one really knows how to deal with these uncertain times. That is why we have put together this list of 13 things that we are currently doing to keep positive and moving forward in our lives.
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Fitting In vs Staying True to Yourself While Abroad
Especially when you find yourself abroad, you might find that it isn’t always easy to find the balance between fitting in to what is happening around you and staying true to yourself. This article has 5 tips on how to do this.
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Being Friends with the Opposite Sex
Making friends in new places is never easy but add in the fact that you have to follow cultural norms and you will start wondering how it is even possible. Check out this article for a little bit of insight into friendships according to Spanish gender norms.
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Letters to a New Year (Claudia 2020)
At the beginning of every year we share what we are hoping to experience in the coming months. This is Claudia’s letter to the New Year.
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Neither 100% Spanish, nor 100% American
Finding your balance between two different cultures is never easy. In this post guest writer Monika Cinch dives into what it feels like to be connect to both her American upbringing and her Spanish experience at the same time.
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Healthy Lifestyles: 7 Activities That Make Exercise Feel Fun
Do you find it difficult to be consistent with a workout routine? Check out these seven ways you could have more fun while being active.
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Find Your Why for Being Abroad
Are you trying to figure out your reasoning for going abroad so that you can make the most of your experience? Check out these five questions to help you orientate yourself in discovering your why.
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Don’t Lose That ‘Tourist’ Feeling
When you first arrive somewhere, discovering all the places, even if you have to pay, is a very normal thing to do. However, as you get more comfortable you tend to loose these tendencies. Here's why you shouldn't.
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Make Your ‘Host City’ Your Home (Why and How)
In order to make the most out of your experience while studying (or living) abroad, you’re going to want to make a home out of your ‘host city’. In this article, we’re outlining all the reasons why.
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Confessions: It’s Really Hard for Me to Take a Day Off
I mean, how often do YOU take time off? And I don’t mean simply not going to work; I mean truly, deeply giving your mind and body a rest—completely guilt-free. Chances are, you may need to do some reflecting as I have…
