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Mental Health Resources while Abroad
One of the things we don’t tend to talk about is who/where to go if you are having mental health issues when living or studying abroad This list of resources should help you get started on finding the help you…
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Help! I’m having Anxiety while Abroad
Everyone deals with situations differently. One of my responses to stress is anxiety, even when I am supposed to be ‘living my best life’ while abroad and today I want to talk about how I handle the situation.
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A Sunset in Southern Spain (A Short Story)
This short story, written by our very own Dani, is a snapshot of the life of Laura, a British expat living in Southern Spain during the Coronavirus outbreak.
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Living in Spain Under Lockdown
The current pandemic has created lockdown situations around the globe, but each has been a bit different. Here, Dani shares about her personal experience (logistically, emotionally, and mentally) living in Spain under lockdown.
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An Interview with Monta Lio (An Aussie-Spanish Band)
Dani interviews Pat Bryne and Fernando Durango of Monta Lio. In this exclusive interview, the pair shares about their experiences living abroad, learning new languages, and making their own unique fusion of music.
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Dealing with Lockdown Productivity Frustrations
Are you feeling frustrated because you don’t feel like you are as productive as you would like to be? Are you caught up in comparing yourself with others in the aspect? We have three top tips for you!
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Empathizing with People in Uncertain Times
Have you found yourself talking to friends or family for the first time in years? Are you frustrated by conversations that you are having? Check out our three top tips on how to empathize with people during these uncertain times.
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The Story of How We Met
Are you curious how the writers of this blog came to be friends in the first place? We thought you might be, so Dani tells the story here of how two American Midwesterners found friendship in the south of Spain!
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What does ‘Poco a poco’ Mean!?
Poco a poco is not only a good Spanish expression to learn, it’s also an approach to life that is particularly relevant during these uncertain times.
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Easy and Healthy Spanish Recipes
Are you looking for healthy Spanish recipes that are also relatively easy to make? In this list we have put together a list of some of our favorite Spanish foods and where you can find authentic recipes for them.
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Maintaining the Mediterranean Diet
The Mediterranean diet is one of the things we love about Spain. But how are you supposed to maintain this diet despite everything else going on in everyday life. Check out this post for our top five tips for sticking…
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At Home Anywhere: Journaling and Reflections
The exploration of Rachael Lynn’s book At Home Anywhere continues in this post as Dani shares excerpts from her journal in which she answers some of the book’s reflection questions.
