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Understanding Spain’s Policy on Coronavirus
In recent weeks, there have been a lot of changes in Spain in terms of the approach to de-escalating the COVID-19 pandemic. This resource will help you understand the different phases and current rules.
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Mental Health Resources while Abroad
One of the things we don’t tend to talk about is who/where to go if you are having mental health issues when living or studying abroad This list of resources should help you get started on finding the help you are looking for.
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Don’t Ignore Your Body’s “Check Engine Lights”
Just like our cars are programed to warn us when something’s not right, our bodies do the same! If you find you have trouble paying attention to these warning, check out this advice.
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What You Need to Know About Travel Insurance in Spain
Are you planning a trip to Spain and wondering if you need travel insurance? Today’s guest writer, Gabriella, answers your questions on who and what is covered by Spain’s free healthcare as well as provides great further resources.
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Healthy Lifestyles: 7 Activities That Make Exercise Feel Fun
Do you find it difficult to be consistent with a workout routine? Check out these seven ways you could have more fun while being active.
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What is the Mediterranean Diet?
If you’re interested in eating more healthfully through the Mediterranean Diet but uncertain exactly what that means or what such food looks like here in Spain, this article’s for you!
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Confessions: It’s Really Hard for Me to Take a Day Off
I mean, how often do YOU take time off? And I don’t mean simply not going to work; I mean truly, deeply giving your mind and body a rest—completely guilt-free. Chances are, you may need to do some reflecting as I have…
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How Can I get all of my Prescriptions Filled Before Leaving for Spain?
Freaking out because you just realized you don’t know if you can get your prescriptions filled in Spain? Don’t panic; I may have the trick you need to take care of all of your medications before you leave.
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Using a Shower in Spain
You may think that showering is pretty straightforward, regardless of the country you are in. But there are a few things you find different in Spain (and Europe in general).
