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Confessions: Dealing with Mental Health Issues while Abroad
Dealing with mental health while studying or living abroad is a real thing. Learn more about Katy’s story and her top recommendations for making the most out of your experience (while taking care of yourself).
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Help! I’m three months in and I’m feeling blue…
There is a time in every long-term abroad journey when things seem a little bluer than they did before. I call this the “three month feeling.” Check out this article to see what it means to me and how I deal with it.
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Help: Why is Everything in Spain Closed in August?
Planning a summer getaway to Spain? Make sure to keep in mind that all but the largest cities shut down a bit during these months—especially August. Wondering what to expect?
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Confessions: Sometimes I Have to Ask for Help
Do you ever find yourself in a situation where you just want to ask for help, but don’t know how? Over the past couple of years I have gotten better at recognising the symptoms and figuring out how to ask.
