Confessions: Dealing with Mental Health Issues while Abroad
Dealing with mental health while studying or living abroad is a real thing. Learn more about Katy’s story and her top recommendations for making the most out of your experience (while taking care of yourself).
Help! I’m three months in and I’m feeling blue…
There is a time in every long-term abroad journey when things seem a little bluer than they did before. I call this the “three month feeling.” Check out this article to see what it means to me and how I deal with it.
Help: Why is Everything in Spain Closed in August?
Planning a summer getaway to Spain? Make sure to keep in mind that all but the largest cities shut down a bit during these months—especially August. Wondering what to expect?
Confessions: Sometimes I Have to Ask for Help
Do you ever find yourself in a situation where you just want to ask for help, but don’t know how? Over the past couple of years I have gotten better at recognising the symptoms and figuring out how to ask.